Valentine's Day Fun Run
February 11, 2010
6 p.m. at FF CDA
Approximately 3 mile
fun run/walk/jog.
We will be also be accepting cash/check
donations for the Red Cross to benefit the
victims of the earthquake in Haiti.
Cookies & Cocoa after
the run.
Raffle drawing for
really cool prizes!
Athlete Education Series
Free clinics
presented by Coach Chris Baker.
Session 2
February 15, 2010
6 p.m. at FF
Periodized Nutrition
with Chris Baker.
If you are like most endurance
athletes, you likely only pay attention to your
nutrition in the last few days leading up to a
race. You might eat a healthy diet, but does
your diet support your training? Do you eat to
train? Or, do you train to eat? Learning to
periodize your nutrition to match you training
can often be a critical factor in performance.
This interactive class will teach you how to
develop your own periodized nutrition program to
help you reach your training and racing goals.
TNT (Tunnels & Trestles) Trail
Run
June 6, 2010
7:00 a.m.
28.2 miles along the Hiawatha
Trail
Click
here for info.
Click
here for to register online.
For local race info, race results, etc. go to our
Race Place
page!
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Who! What!
Where! When! |
YOGA CLASSES AT FF CDA!
WEDNESDAYS AT 6:00 P.M.
SATURDAY GROUP RUNS
8
A.M.
NO SAT. RUN ON 2/13. WE
WILL MEET SUNDAY, 2/14 AT 8 A.M. AT FLEET FEET.
EVERYONE WELCOME!
Spring
Training Groups Start in March!
Click
here for info on No Boundaries, our
beginning training group
(train for
your first 5K).
Click
here for info on FF CDA's Training Group
(10K - Marathon).
WINTER WARRIORS WILL START IN NOVEMBER!
CLICK
HERE
FOR DETAILS.
SEE
WINTER WARRIOR POINTS
HERE!
CALL FLEET FEET CDA FOR
MORE INFO ON ANY OF THE ABOVE.
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