Summer Training at FF CDA

 

No Boundaries: A three-month beginner’s training program to help you run your first 5K. Walk-to-run program provides motivation, guidance and advice to keep you moving. Goal race: CDA Race for the Cure on Sept. 26.

 

Weekly group training & education on nutrition, gear and injury prevention.

Workouts Mondays and Wednesdays at 6 p.m., Saturdays at 8 a.m.

Orientation meeting Wednesday, June 30 at 6 p.m. at Fleet Feet.

Workouts begin July 3.

$65

 

Running 101: A 12-week, beginning-level training course for those wanting to tackle a 10K (6.2 miles). Target event is the Scenic Half/10K in Sandpoint on Sept. 19.

 

Weekly group training and education. Workouts Mondays and Wednesdays at 6 p.m., Saturdays at 8 a.m. Orientation meeting Wednesday, June 30 at 6 p.m. at Fleet Feet.

Workouts begin Saturday, July 3.

$55

 

FF Training Group: Intermediate & advanced runners. Twelve-week program for summer and fall events including the Scenic Half and 10K in Sandpoint.

 

Weekly group training and education.

Workouts Tuesdays & Thursdays at 6 p.m. and Saturdays at 8 a.m.

Orientation meeting June 30.

Workouts start July 3.

$55

 

CALL FLEET FEET CDA FOR MORE INFO ON ANY OF THE ABOVE.