5K & 10K TRAINING CLASSES
CDA RACE FOR THE CURE 5K/10K
Class Runs June 20 to Sept. 17
No Boundaries is a 12-week beginner-level running class that will prepare participants to finish theCoeur d'Alene Race for the Cure 5K and 10K on Sept. 17.
No Boundaries is for novices who want to learn the basics of running while following an easy-to-accomplish training plan. Both 5K and 10K classes mix running and walking to progress towards their goals. No Boundaries is also a great option for "currently non-active runners" seeking a low-key re-entry into the sport. The 5K class is a "sofa to sneakers" beginner's program, while the 10K class picks up where the beginning class leaves off and takes runners to the next level.
No Boundaries is beginner-friendly program that emphasizes fun, support and education. Classes meet Tuesdays and Thursdays at 5:30 P.M. and Saturdays at 7:30 A.M. It includes training plans, coached workouts, educational clinics, a team T-shirt, and discounts at Fleet Feet Coeur d'Alene. Cost is $85.
There will be a No Boundaries informational meeting to answer questions and help get you inspired for the adventure ahead on Thursday, June 8 at 6 p.m. First workout is Tuesday, June 20. MORE INFO: CALL FLEET FEET AT (208) 765-7604 OR EMAIL firstname.lastname@example.org